ryorememberhegoodhings

firslisenandhenanswerhequesions

1whawouldyoudowhenyoumeemanyproblemshabeyondyourabiliy?

2howdoyoureducesresswhenyoufeeloverburdened?

whenimesbecomedifficul(andyouknowheysomeimeswill),rememberamomeninyourlifehawasfilledwihjoyandhappiness

rememberhowimadeyoufeel,andyouwillhavehesrenghyouneedogehroughanyrial

whenlifehrowsyouonemoreobsaclehanyouhinkyoucanhandle,remembersomehingyouachievedhroughperseveranceandbysrugglingoheend

indoingso,you’llfindyouhaveheabiliyoovercomeeachobsaclebroughyourway

whenyoufindyourselfdrainedanddepleedofenergy,rememberofindapceofsancuaryandres

akehenecessaryimeinyourownlifeodreamyourdreamsandrenewyourenergy,soyou’llbereadyofaceeachnewday

whenyoufeelensionbuilding,findsomehingfunodoyou’llfindhahesressyoufeelwilldissipaeandyourhoughswillbecomeclearer

whenyou’refacedwihsomanynegaiveanddrainingsiuaions,realizehowminusculeproblemswillseemwhenyouviewyourlifeasawhole—andrememberheposiivehings

当我们身处逆境，请追忆生命中那些曾经充满快乐与幸福的时光吧！

追忆它如何将快乐赐予你，于是你便勇气倍增，生活中的难题也将迎刃而解。在重重困难面前举步维艰时，回想你努力奋斗最终取得胜利的时刻。

那么，不管生活如何艰难，我们都可坦然而过。

当你觉得身心疲惫时，寻找一个心灵憩息之所，让自己得以片刻休息。

要给自己留点时间去梦想、去充电，以全新的自我迎接未来的每一天。

当你感觉心中的弦绷得太紧时，去找点有趣的事做做。如此，你的压力便渐渐消失，而你的想法也渐趋明朗。

当困难接踵而至时，要明白，就生命的整个历程而言，这些困难犹如空气中的尘埃无足轻重——只有那些美好的事情才值得我们铭记。

追忆逝去的美好，让我们忘掉痛苦和艰难，积极面对人生。人生不如意十有八九，无论悲喜忧愁，我们都要笑着面对一切，包括苦难和屈辱，让一切艰难困苦面对你的笑容不堪一击。

learningforbeerundersanding

accordingohespeech,macheachofhefollowingnounswih

ismeaning

(1)sancuary

afeelingofnervousnessbeforean

imporanordifficuleven

(2)perseverance

bhequaliyofconinuingwihsomehingeven

houghiisdifficul

(3)ension

capeacefulpcehaissafeandprovidesproecion

(4)obsacle

dsomehinghamakesidifficuloachievesomehing

chunksinpracice

lisenohefollowingpassagewiceandhenfillinhebnkswih

appropriaewords

1whenlifehrowsyouonemoreobsaclehanyouhinkyoucan,remembersomehingyouachievedperseveranceandbysrugglingoheend

2akehenecessaryimeinyourownlifeoyourdreamsandrenewyourenergy,soyou’llbereadyoeachnewday

3whenyou’refacedwihsomanyanddrainingsiuaions,realizehowminusculeproblemswillseemwhenyouyourlifeasawhole—andrememberheposiivehings

nowary

lisenohearicleagain,andryoremembersenenceswhichyoulike